Lou Requena

Location: Epsom Surrey
About The Speaker...

Hi everyone, my name is Lou Requena. I offer Transformational Coaching and trainings and Intuitive readings, specialising in working with young people and families and with survivors of trauma and abuse in childhood. I am also a Tai Chi, Qigong and Meditation teacher. I run workshops and classes, well-being and corporate events and personal 1 to 1 sessions. I am also fluent in Spanish and sometimes work as an Interpreter.

About my Talks...

I am a stand-alone Speaker and Presenter, I don’t need any special equipment. Maybe sometimes a flip chart, but otherwise all I need is some space and an audience.


Starting price: £79.00 plus travel costs @ 0.45p per mile, within a 10-mile radius of Epsom in Surrey. I will happily consider going further afield and negotiate a fee plus travel costs accordingly.

An additional charge will be made if I am called upon at short notice.

My Contact Details:

07952 370670

Your life IS worth something

From as young as age 13 and after bouts of clinical depression, anxiety, panic attacks and hospital admissions, not to mention the medication and treatments. Oh, and all the labels, I uncovered a few truths. I had experienced abuse and trauma in my childhood. I always had an inkling that something wasn’t right. As soon as I started listening to my inner voice, to my own intuition, it came to the surface. As they say, ‘when the student is ready, the teacher appears’. A very frightening time for me and an extremely difficult matter to deal with. A very topical subject today and unfortunately still one that endures great stigma. Most people don’t want to recognise it or face it, let alone take responsibility for it. The truth is, it does happen and it can happen to anyone, from all walks of life, male and female.

I have learned to stand strong, on my own two feet and to have the courage of my convictions. To be more resilient, to trust my own intuition and to use my voice. These are just some of the changes that have helped me to create a new me and a new and better life for myself. Sometimes I have had to fight and it has been hard. I believe that everyone’s life is worth something, yours and mine alike.

Life is very different for me today but I know not everyone is so lucky. My talks are designed to educate people on the effects of trauma and abuse in childhood and what can manifest as a result. Challenges with mental health, difficult relationships, substance abuse, addictions and self-harm, to name but a few.

Lou Requena Contact Details:

07952 370670

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